ZMA 60 Capsules - Zinc, Magnesium and Vitamin B6 for Recovery and Performance
60 capsules
ZMA is a supplement based on zinc, magnesium, and vitamin B6, formulated to support muscle recovery, promote natural testosterone levels, and improve sleep quality. This product is the ideal solution for athletes, bodybuilders, and sports enthusiasts who want to optimize post-workout recovery, increase muscle strength, and support natural hormonal production. The synergistic combination of these three essential nutrients ensures optimal benefits for performance and well-being.
Zinc and magnesium are essential minerals often deficient in athletes due to intense physical activity and sweating. Zinc supports protein synthesis, testosterone production, and immune function, while magnesium promotes muscle relaxation, reduces cramps, and improves sleep quality. Vitamin B6 enhances the absorption of these minerals and supports energy metabolism. ZMA is particularly effective when taken before bed, when the body enters the most intense phase of muscle recovery and regeneration.
Key Benefits
- Supports muscle recovery and reduces post-workout recovery time
- Promotes natural testosterone levels and muscle strength
- Improves sleep quality and muscle relaxation
- Reduces muscle cramps and fatigue thanks to magnesium
- Supports the immune system and protein synthesis with zinc
- Synergistic formula with vitamin B6 for maximum absorption
How to Use
Take 2-3 capsules daily with plenty of water, preferably 30-60 minutes before bed on an empty stomach to maximize absorption. Do not take with products containing calcium, which may interfere with zinc and magnesium absorption. For optimal results, use the product continuously for at least 8-12 weeks.
Ingredients
Magnesium aspartate, zinc monomethionine, vitamin B6 (pyridoxine hydrochloride), bulking agent: microcrystalline cellulose, anti-caking agent: magnesium salts of fatty acids, capsule: gelatin.
Warnings
Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age. Do not exceed the recommended daily dose. Store in a cool, dry place, away from heat sources and direct light. Do not take with calcium or iron supplements.
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Ingredients and nutritional values | ZMA 60 capsules
INGREDIENTS
bulking agent: Cellulose, Zinc monomethionine sulphate, anti-caking agent: Magnesium salts of fatty acids.
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
|
Amount: |
60 tablets |
|
Dose: |
1 tablet |
|
Doses per pack: |
60 |
NUTRITIONAL DETAILS
| for 1 tablet | %AR(*) | |
|
Magnesium |
150 mg |
40 |
|
Zinc |
10 mg |
100 |
|
Vitamin B6 |
3 mg |
214 |
*Reference intake for an average adult (8,400 KJ / 2000 Kcal).