Post-workout supplement for muscle recovery and energy regeneration
Format: pack of 20 single-dose sachets of 16.5 g each
Description
Recupero is a supplement formulated to facilitate physical and muscular recovery after training, competitions, or prolonged exertion. It is specifically designed to support energy recovery, counteract catabolism, and stimulate anabolic processes thanks to a targeted blend of carbohydrates, amino acids, creatine, vitamins, and minerals.
Main features
- Reduces tiredness and fatigue
- Supports energy metabolism
- Promotes muscle function and cellular recovery
- Contains essential amino acids (BCAA, arginine, glutamine) and creatine
- Facilitates energy regeneration (ADP → ATP)
- Single-dose format for maximum hygiene and convenience
- Gluten Free, also suitable for celiacs
- Doping Free Tested Certificate
Ingredients
Maltodextrin, sucrose, acidity regulator (citric acid), dextrose, fructose, potassium citrate, calcium carbonate, L-leucine, L-alanine, magnesium oxide, flavourings, sodium chloride, sodium citrate, creatine monohydrate, L-arginine pyroglutamate, L-isoleucine, L-valine, L-lysine hydrochloride, glycine, taurine, L-glutamine, L-glutamic acid, vitamin C (L-ascorbic acid), choline bitartrate, colour paprika extract, sweetener acesulfame K, L-ornithine alpha-ketoglutarate, ferrous fumarate, zinc citrate, emulsifier sucrose esters of fatty acids, nicotinamide (vitamin PP), hydroxypropyl methylcellulose, calcium D-pantothenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, folate, biotin.
How to use
- Medium intensity training or activity: dissolve 1 sachet in approximately 200 ml of water and take immediately after exercise.
- Intense or prolonged physical activity: dissolve 2 sachets in 400–500 ml of water and take immediately after exercise.
Conservation
Store in a cool, dry place away from direct light. Keep out of reach of children.
Ingredients and nutritional values | 20-pack of 16.5g bars
INGREDIENTS
Maltodextrin, sucrose, acidity regulator: citric acid, dextrose, fructose, potassium citrate, calcium carbonate, L-leucine, L-alanine, magnesium oxide, flavorings, sodium chloride, sodium citrate, creatine monohydrate, L-arginine pyroglutamate, creatine pyruvate, L-isoleucine, L-valine, L-lysine hydrochloride, glycine, taurine, L-glutamine, L-glutamic acid, L-ascorbic acid (vitamin C), choline bitartrate, coloring: paprika extract, sweetener: acesulfame K, L-ornithine alpha-ketoglutarate, iron fumarate, zinc citrate, emulsifier: sucrose esters of fatty acids; nicotinamide (vitamin PP), coating agent: hydroxypropyl methylcellulose, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), cyanocobalamin (vitamin B12), pteroylmonoglutamic acid (folate), D-biotin (vitamin B3 or H).
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
| Value | Per 100 g | For 2 sachets (≈33 g) | % NRV dose |
|---|---|---|---|
| Energy | 352 kcal | 116 kcal | – |
| Carbohydrates | 69.42 g | 31.04 g | – |
| of which sugars | 31.04 g | 10.24 g | – |
| Total fat | 0.01 g | 0.003 g | – |
| Fibers | 0.16 g | 0.05 g | – |
| Proteins | 0 g | 0 g | – |
| Salt | 1.91 g | 0.63 g | – |
| Vitamin C | 363.6 mg | 120 mg | 150% |
| Vitamin PP (B3) | 27.2 mg | 9 mg | 56% |
| Vitamin B6 | 3 mg | 1 mg | 71% |
| Vitamin B2 | 2.4 mg | 0.8 mg | 57% |
| Vitamin B1 | 2.1 mg | 0.7 mg | 64% |
| Folate | 0.3 mg | 100 µg | 50% |
| Vitamin B12 | 1.5 µg | 0.5 µg | 20% |
| Potassium | 909.1 mg | 300 mg | 15% |
| Magnesium | 800 mg | 264 mg | 70% |
| Soccer | 667 mg | 220 mg | 28% |
| Iron | 29.7 mg | 9.8 mg | 70% |
| Zinc | 21.2 mg | 7 mg | 70% |
| Creatine | 1524 mg | 503 mg | – |
| L-Leucine | 1515 mg | 500 mg | – |
| Isoleucine | 757 mg | 250 mg | – |
| L-Valine | 757 mg | 250 mg | – |
| L-Alanine | 1515 mg | 500 mg | – |
| L-Arginine pyroglutamate | 909 mg | 300 mg | – |
| Glycine | 606 mg | 200 mg | – |
| L-Lysine | 606 mg | 200 mg | – |
| Taurine | 485 mg | 160 mg | – |
| Glutamine | 454 mg | 150 mg | – |
| Glutamic acid | 454 mg | 150 mg | – |
| Choline | 151 mg | 50 mg | – |
| Ornithine α-ketoglutarate | 152 mg | 50 mg | – |