EthicSport's Pre-Gara Dynamic is an advanced supplement designed to optimize performance in sports that require intense and repeated effort, both aerobic and anaerobic. It is ideal for athletes who practice disciplines such as football, rugby, tennis, basketball, boxing, rowing, weight training, and high-intensity circuit training.
This product provides energy through a combination of fast- and slow-release carbohydrates, supporting muscular endurance and delaying the onset of fatigue. It also helps maintain hydration and improve mental focus during performance.
When to use it
- Before competitions or high intensity training.
- In sports that combine aerobic and anaerobic efforts.
- To improve endurance and muscle power.
- To support concentration and mental energy during performance.
Method of Hiring
Take Pre Gara Dynamic approximately 30 minutes before physical activity:
- For medium-lasting performance: dissolve 1 sachet in approximately 200 ml of water.
- For intense and prolonged exercise: dissolve 2 sachets in 400-500 ml of water.
For optimal results, it is recommended to consume approximately 200 ml of pure water 10-15 minutes before starting exercise.
Ingredients and nutritional values | Pre Gara Dynamic 20-pack 15.3g
INGREDIENTS
Per dose (2 sachets): medium chain maltodextrin; fructose; dextrose; acidity regulator: citric acid; L-alanine 600 mg; sodium citrate; flavorings; creatine monohydrate; creatine pyruvate (creatine 578 mg - pyruvates 127 mg); potassium aspartate (potassium 76 mg - aspartates 517 mg); sodium chloride (sodium 255 mg - chlorine 212 mg); magnesium L-aspartate 24 mg; L-glutamine 300 mg; taurine 250 mg; α-ketoglutaric acid 200 mg; calcium carbonate (calcium 60 mg); L-ascorbic acid (vitamin C) 90 mg; guarana (paullinia cupana) seed dry extract 100 mg titrated 2.5% caffeine; Ginseng (Panax ginseng) root dry extract 100 mg titrated 5% in ginsenosides; sweetener: acesulfame K; zinc citrate; coloring: beta-carotene; calcium D-pantothenate (pantothenic acid) 4.5 mg; thiamine hydrochloride (vitamin B1) 1.05 mg; riboflavin (vitamin B2) 1.2 mg; pyridoxine hydrochloride (vitamin B6) 0.5 mg; pteroylmonoglutamic acid (folic acid) 150 µg; D-biotin 0.11 µg.
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
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Amount: |
20 sachets |
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Dose: |
1 sachet of 15.3 g |
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Doses per pack: |
20 |