Omega 3 60 caps Self Omninutrition
The Omega 3 supplement, also known as fish oil, is one of the most popular and recommended.
Omega 3s are in fact essential fatty acids that can only be introduced into the body through diet or, indeed, by taking supplements.
The product is recommended not only for athletes, as fatty acids play important roles in overall well-being.
Omega 3: the benefits
Take the Heart supplements such as Omega 3 help strengthen blood vessels, resulting in improved overall cardiovascular health.
The supplement helps control hypercholesterolemia by lowering triglyceride levels.
Fatty acids also help strengthen the immune system, slow the action of free radicals, and promote healthy skin and bones.
The effects of the Omega-3 supplements are visible to the naked eye on skin and hair, which immediately appear younger and more beautiful. The product has a natural anti-inflammatory effect and increases concentration and brain function.
Omega 3: how to take it
Fish oil can be supplemented with capsules, at least three per day. Swallow the capsules with a large glass of water.
Ingredients and nutritional values | Omega 3 Fish Oil 60 capsules
INGREDIENTS
Omega 3 (EPA 18% - DHA 12%) from fish oil, antioxidant (E307), capsule (bovine gelatin, stabilizer E422)
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
|
Amount: |
60 capsules |
|
Dose: |
3 capsules |
|
Doses per pack: |
20 |
NUTRITIONAL DETAILS
| for 3 capsules | |
|
Omega 3 (EPA 18% - DHA 12%) fish oil |
3000 mg |
*Reference intake for an average adult (8,400 KJ / 2000 Kcal).** Reference intake not established.