Instant Oat - Instant Oat Flakes for an Energetic and Healthy Breakfast
Format: 1000g Pack
Instant Oat is high-quality instant oat flakes, perfect for an energetic, nutritious, and healthy breakfast. Each serving provides slow-release complex carbohydrates, fiber, plant-based protein, and essential nutrients that guarantee prolonged energy, satiety, and well-being to face the day. Ideal for athletes, sports enthusiasts, those following healthy diets, or simply for those who want a natural, tasty, and versatile breakfast that can be prepared in minutes.
The 1000g family-size pack is economical and convenient, perfect for daily breakfasts and multiple preparations. Instant Oat is the perfect solution for those looking for taste, versatility, energy, and well-being in a complete and natural breakfast. The Self Omninutrition formula guarantees superior quality, selected oat flakes, and instant preparation, ideal for porridge, smoothies, protein pancakes, or to enjoy with milk, yogurt, fruit, and dried fruit to start the day with energy and well-being.
Key Benefits
- High-quality instant oat flakes
- Slow-release complex carbohydrates for sustained energy
- Rich in fiber for satiety and digestive well-being
- Source of plant-based protein and essential nutrients
- Economical and convenient 1000g family size
- Versatile for porridge, smoothies, pancakes, and breakfasts
Directions for Use
Pour 40-50g of oat flakes into a bowl, add 150-200ml of hot water or milk, stir well, and let rest for 2-3 minutes. Enjoy hot with fruit, honey, dried fruit, or toppings of your choice. Also ideal for smoothies, pancakes, and sweet preparations.
Ingredients
100% instant oat flakes. May contain traces of gluten, nuts, and soy.
Warnings
Store in a cool, dry place, away from direct sunlight and humidity. Once opened, reseal the package carefully to maintain freshness. Do not exceed the recommended doses as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age.
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Ingredients and Nutrition Facts | Instant Oats 1000g
INGREDIENTS
oat powder, flavorings (for flavored variants)
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
|
Amount: |
1000 g |
NUTRITIONAL DETAILS
| per 100g | %AR(*) | |
|
Energy |
379 Kcal |
** |
|
Fats |
7 g |
** |
|
of which saturated |
2 g |
** |
|
Carbohydrates |
67 g |
** |
|
of which sugars |
2 g |
** |
|
Fibers |
4.2 g |
** |
|
Proteins |
12 g |
** |
|
Salt |
0.1 g |
** |
|
Magnesium |
90 mg |
23 |
|
Potassium |
300 mg |
15 |
|
Iron |
2.5 mg |
18 |
|
Zinc |
2m5 mg |
25 |
*Reference intake for an average adult (8,400 KJ / 2000 Kcal).** Reference intake not established.