Creatine Monohydrate 300g, what is it?
OstroVit creatine monohydrate is a supplement designed to meet the needs of the most demanding athletes. Micronized creatine is rapidly absorbed by the body, improving performance. Creatine plays a crucial role and is closely linked to ATP (adenosine triphosphate), the primary energy source for our cells. Taking creatine therefore promotes the availability of ATP, greatly enhancing performance.
Specifically, taking creatine helps increase muscle mass and improve strength. Ostrovit creatine is easy to take and, thanks to its micronized formula, is absorbed very quickly. The 300g container allows you to have a long-lasting supply so you never run out. The recommended daily dose is 3g, diluted in water, and taken before physical activity.
Creatine Monohydrate 300g, not just explosiveness
Although it has always been considered suitable only for explosive strength sports, beneficial effects have recently been observed for endurance activities such as triathlons, running, and cycling. Stick to the recommended dose and never exceed it.
Ingredients and Nutritional Values | Creatine Monohydrate 300g
INGREDIENTS
Creatine monohydrate
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
Amount: |
300 g |
Dose: |
3 g |
Doses per pack: |
100 |
NUTRITIONAL DETAILS
| Per dose (3 g) | |
Creatine monohydrate |
3000 g |
of which creatine |
2640 mg |