Creatine Monohydrate 1000 g

Creatine Monohydrate 1000g what is it?

OstroVit Creatine Monohydrate 1000g is your unlimited supply of creatine, whatever your preferred physical activity. Creatine supplementation is beneficial for increasing muscle mass and strength, and also helps reduce fatigue.

For this reason, it is recommended for all sports requiring muscular strength, but it is also a valuable ally in endurance sports. Widely used since time immemorial, creatine works closely with ATP (adenosine triphosphate), which is responsible for energy at the cellular level. With its intake, your workouts can be more intense and longer-lasting, with rapid effects on increasing muscle mass and strength. Creatine can also positively influence our mood through cellular processes, as well as actively participating in glycogen resynthesis.

All these factors make it a fundamental pre-workout ingredient for every high-level athlete, and a valuable ally for anyone seeking a solution to improve muscle growth and performance. It is recommended to take 3 servings of powder dissolved in 150 ml of water or fruit juice.