What is Complex B?
Complex B by Naturmil is a dietary supplement based on the very important and fundamental B vitamins. Just like vitamin C, B vitamins are water-soluble, meaning they are not stored by the body but must be ingested through food.
Since they are very useful for the health of your body, it is important to follow a varied and balanced diet to ensure the body receives the right amount of B vitamins or regularly take Complex B, a useful support in case of nutritional needs.
How to take Complex B and why
The B vitamins are a source of energy for the body and are therefore considered essential for facing the day with energy and dynamism.
The body constantly needs these vitamins, and Complex B comes to the rescue of anyone who fails to get them through an unbalanced diet. Just two capsules a day after meals are enough to push your body toward wellness.
Ingredients and nutritional values | Complex B 60 pearls
INGREDIENTS
Sunflower oil; pearl: gelatin; anhydrous glucose, partially hydrogenated soybean oil, L-ascorbic acid (vitamin C); humectant: glycerin; soy lecithin, nicotinamide (vitamin B3), DL-alpha-tocopheryl acetate (vitamin E), D-pantothenate, calcium (vitamin B5); colorant: iron oxide; dipyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), cyanocobalamin (vitamin B12) 0.1%, pteroylmonoglutamic acid (folic acid), D-biotin (vitamin B8); colorants: titanium dioxide, red iron oxide; antioxidant: Vitahees E (composed of natural tocopherols from sunflower oil, ascorbyl palmitate and propyl gallate).
Gluten-free.
Lactose free.
Warnings:
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is intended for adults only. Do not use during pregnancy.
DOSES AND QUANTITIES
Amount: |
60 prl |
Dose: |
2 prl |
Doses per pack: |
30 |
NUTRITIONAL DETAILS
| Per dose (2 prl) | %AR | |
Vitamin B12 |
2.2 mg |
200* |
Vitamin B2 |
2.8 mg |
200* |
Niacin (vitamin B3) |
32 mg-NE |
200* |
Pantothenic acid (vitamin B5) |
12 mg |
200* |
Vitamin B6 |
2.8 mg |
200* |
Folic acid |
400 mcg |
200* |
Vitamin B12 |
5 mcg |
200* |
Biotin (vitamin B8) |
100mcg |
200* |
Vitamin C |
160mg |
200* |
Vitamin E |
24 mgalfa-TE |
200* |
*Reference intake for an average adult (8,400 KJ / 2000 Kcal).** Reference intake not established.