Beta-Alanine 1000 mg 60 tablets

Beta Alanine 1000mg 60 Tablets - Muscle Endurance and Prolonged Performance

Format: 60-tablet bottle

Beta Alanine 1000mg is a dietary supplement based on beta-alanine, a non-essential amino acid that increases muscle carnosine levels, a powerful intracellular buffer that counteracts the accumulation of lactic acid and hydrogen ions during intense exercise. This supplement provides 60 high-dose tablets to improve muscle endurance, delay fatigue, and allow for longer and more intense workouts. Beta-alanine is particularly effective in sports that require repeated high-intensity efforts, such as bodybuilding, CrossFit, cycling, running, and combat sports.

By increasing muscle carnosine levels by 60-80% after 4-10 weeks of supplementation, beta-alanine improves the buffering capacity of muscles, allowing you to sustain high-intensity efforts for longer periods before muscle acidosis causes fatigue. This translates into more repetitions, longer sets, more powerful sprints, and faster recovery between efforts. Beta-alanine is scientifically proven to improve performance in exercises lasting from 60 seconds to 4 minutes. Ideal for bodybuilding, HIIT, CrossFit, endurance sports, and anyone who wants to push their limits.

Key Benefits

• Increases muscle endurance: improves the ability to sustain high-intensity efforts for longer
• Delays fatigue: buffers lactic acid and reduces the sensation of muscle burn
• More reps and sets: allows you to train harder and longer
• Carnosine precursor: increases muscle carnosine levels by 60-80%
• Improved performance: effective in exercises lasting from 60 seconds to 4 minutes
• High dosage 1000mg: optimal dose for maximum results in a short time

How to Use

It is recommended to take 2-3 tablets daily (2000-3000mg) with plenty of water, divided into multiple doses throughout the day to optimize absorption and reduce the characteristic tingling sensation (paresthesia) which is harmless and temporary. Preferably take with meals. For optimal results, supplementation should be continuous for at least 4 weeks to saturate muscles with carnosine. It can be taken on both training and rest days. Can be combined with creatine for synergistic effects.

Ingredients

Beta-Alanine, bulking agents (microcrystalline cellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide).

Warnings

Do not exceed the recommended daily dose. Supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age. Store in a cool, dry place, away from heat sources and humidity. Beta-alanine can cause a temporary skin tingling sensation (paresthesia) which is harmless and disappears after 60-90 minutes. To reduce this effect, divide the dose into multiple intakes. Consult your doctor before use during pregnancy or breastfeeding.

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