{"product_id":"beta-alanina-resistenza-performance-carnosina","title":"Beta-Alanine 1000 mg 60 tablets","description":"\u003ch2\u003eBeta Alanine 1000mg 60 Tablets - Muscle Endurance and Prolonged Performance\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 60-tablet bottle\u003c\/p\u003e\n\u003cp\u003eBeta Alanine 1000mg is a dietary supplement based on beta-alanine, a non-essential amino acid that increases muscle carnosine levels, a powerful intracellular buffer that counteracts the accumulation of lactic acid and hydrogen ions during intense exercise. This supplement provides 60 high-dose tablets to improve muscle endurance, delay fatigue, and allow for longer and more intense workouts. Beta-alanine is particularly effective in sports that require repeated high-intensity efforts, such as bodybuilding, CrossFit, cycling, running, and combat sports.\u003c\/p\u003e\n\u003cp\u003eBy increasing muscle carnosine levels by 60-80% after 4-10 weeks of supplementation, beta-alanine improves the buffering capacity of muscles, allowing you to sustain high-intensity efforts for longer periods before muscle acidosis causes fatigue. This translates into more repetitions, longer sets, more powerful sprints, and faster recovery between efforts. Beta-alanine is scientifically proven to improve performance in exercises lasting from 60 seconds to 4 minutes. Ideal for bodybuilding, HIIT, CrossFit, endurance sports, and anyone who wants to push their limits.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreases muscle endurance:\u003c\/strong\u003e improves the ability to sustain high-intensity efforts for longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelays fatigue:\u003c\/strong\u003e buffers lactic acid and reduces the sensation of muscle burn\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore reps and sets:\u003c\/strong\u003e allows you to train harder and longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarnosine precursor:\u003c\/strong\u003e increases muscle carnosine levels by 60-80%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved performance:\u003c\/strong\u003e effective in exercises lasting from 60 seconds to 4 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh dosage 1000mg:\u003c\/strong\u003e optimal dose for maximum results in a short time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eIt is recommended to take 2-3 tablets daily (2000-3000mg) with plenty of water, divided into multiple doses throughout the day to optimize absorption and reduce the characteristic tingling sensation (paresthesia) which is harmless and temporary. Preferably take with meals. For optimal results, supplementation should be continuous for at least 4 weeks to saturate muscles with carnosine. It can be taken on both training and rest days. Can be combined with creatine for synergistic effects.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eBeta-Alanine, bulking agents (microcrystalline cellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide).\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eDo not exceed the recommended daily dose. Supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years of age. Store in a cool, dry place, away from heat sources and humidity. Beta-alanine can cause a temporary skin tingling sensation (paresthesia) which is harmless and disappears after 60-90 minutes. To reduce this effect, divide the dose into multiple intakes. Consult your doctor before use during pregnancy or breastfeeding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose N4LAB for your daily supplementation and achieve your wellness goals with superior quality products.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Dietaesport","offers":[{"title":"Default Title","offer_id":52538281820501,"sku":"6038","price":11.04,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/0504\/9941\/files\/Beta_Alanina_1000_mg_60_cpr_DIetaesport.com.png?v=1770763732","url":"https:\/\/www.n4labnutrition.com\/en\/products\/beta-alanina-resistenza-performance-carnosina","provider":"N4LAB","version":"1.0","type":"link"}